COPING & DISTRESS TOLERANCE PACKAGE
21 Things to Do Instead of Self-Harming
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
46 Coping Skills Activities for Kids ideas | coping skills, coping skills activities, coping skill activity for kids
Alternatives to Self-Harm: Coping Strategies for Adolescents - San Antonio Behavioral Healthcare Hospital
10 Alternatives to Self-Harm to Do Next Time You Want to Hurt Yourself | SELF
SELF-CARE COPING STRATEGIES: Alternatives to Self-Harm & Self-Injury Free Poster
Exploring the Relationship between Experiential Avoidance, Coping Functions and the Recency and Frequency of Self-Harm | PLOS ONE
Helping patients who harm themselves - American Nurse
Media guidelines for the responsible reporting and depicting of non-suicidal self-injury | The British Journal of Psychiatry | Cambridge Core
Supporting Someone who Self Harms thorough Art Therapy — Art as Therapy - Orangeville & Milton
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
The Cornell Research Program on Self-Injury and Recovery
The 'Hurt Yourself Less' Workbook - self-harm prevention & recovery - Free Social Work Tools and Resources: SocialWorkersToolbox.com
PDF) Distraction techniques and alternative coping strategies
The Cornell Research Program on Self-Injury and Recovery
Cutting and Self-Harm - HelpGuide.org
Signs of Self Harm in Teens - Pacific Teen Treatment
Reducing self-harm worksheet | Self Injury Support
Self Harm - Distraction Techniques & Alternative Coping Strategies - Free Social Work Tools and Resources: SocialWorkersToolbox.com
